New here? Post 10 threads to unlock access to threads, or upgrade now to access Crax all content instantly!
Join CraxPro and earn real money through our Credit Rewards System. Participate and redeem credits for Bitcoin/USDT. Start earning today! Read the detailed thread here
You are using an out of date browser. It may not display this or other websites correctly. You should upgrade or use an alternative browser.
Fit & Flexible Stretching Exercises
Reclaim your vitality
What you'll learn
Why stretching and how to stretch safely
Standing Stretches
On the Mat Stretches
With a Chair Stretches (great for office work)
*** Hidden text: You do not have sufficient rights to view the hidden text. Visit the...
Quote:
Ultimate Flexibility Stretching for Martial Arts, by Sang H. Kim
Run Time: 85 minutes
English
Turtle Press Video
2007
English
Format: Xvid
Achieve Ultimate Flexibility in 20 minutes a day! Based on his bestselling book Ultimate
Flexibility, Sang H. Kim has created a series of 20-minute...