Certification in Acceptance and Commitment Therapy (ACT) - Udemy

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 Certification in Acceptance and Commitment Therapy (ACT) - Udemy

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Certification in Acceptance and Commitment Therapy (ACT)​


Fully Accredited Acceptance and Commitment Therapy (ACT) Course | Become ACT Practitioner, Counselor, Coach

What you will learn:​

Gain a solid foundation in Acceptance and Commitment Therapy (ACT) and its role in healing trauma.
Understand different types of trauma and their profound effects on mental and physical health.
Master the six core processes of ACT: Defusion, Acceptance, Self-as-Context, Contact with the Present Moment, Values, and Committed Action.
Incorporate mindfulness practices to maintain mental health and enhance therapy outcomes.
Discover effective defusion and acceptance techniques to reduce the impact of negative thoughts and feelings.


 

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