Complete Stress Management

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 Complete Stress Management

carxproveteran

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Complete Stress Management​

Combining Best Strategies of Mindfulness, CBT, NLP, & Buddhism

What you'll learn​

  • Gain a good understanding about Mindfulness
  • Best strategies of mindfulness, Cognitive Behaviour Therapy , Neuro-Linguistic programming and Buddhist Psychology to modify response to the daily stress
  • Support family and friends to take benefits from this discipline
  • Identity Stress And Manage Appropriately
 

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