Managing Premenstrual Syndrome (PMS): Strategies & Technique - Udemy

Currently reading:
 Managing Premenstrual Syndrome (PMS): Strategies & Technique - Udemy

manocat

Member
Amateur
LV
5
Joined
Nov 10, 2023
Threads
4,908
Likes
244
Awards
10
Credits
19,806©
Cash
0$
Image

Managing Premenstrual Syndrome (PMS): Strategies & Technique​


Managing Premenstrual Syndrome (PMS): Strategies & Techniques

What you will learn:​

Gain insights into menstruation signs, hormones, and misconceptions in the course, enhancing your understanding.
Explore the impact of diet and lifestyle on PMS, treatment options, and coping techniques in the course.
You’ll learn practical strategies to manage and alleviate PMS symptoms.
You’ll develop the confidence to advocate for personal menstrual health by understanding the needs of your body.
You will be able to effectively communicate symptoms to healthcare providers and make informed choices for holistic health practices.
You will receive tutor support & communicate with the tutor through the inbox.


 

Create an account or login to comment

You must be a member in order to leave a comment

Create account

Create an account on our community. It's easy!

Log in

Already have an account? Log in here.

Tips
Top Bottom