Transformational Breathwork For Getting Unstuck [Accredited]

Currently reading:
 Transformational Breathwork For Getting Unstuck [Accredited]

carxproveteran

Member
Amateur
LV
9
Joined
Apr 7, 2023
Threads
8,515
Likes
789
Awards
13
Credits
6,746©
Cash
0$
Image

Transformational Breathwork For Getting Unstuck [Accredited]
Transformative Breathing Techniques for Emotional Release and Resilience


Current Price: Free
Discount: 100% off

Original Price: $49.99

What you will learn:​

Discover the transformative power of breath: Learn how breathwork can heal trauma and promote emotional well-being.
Master foundational breathwork techniques: Develop skills in diaphragmatic breathing, conscious connected breathing, and more.
Release emotional blockages: Use breath to release stored trauma and process emotions for inner healing.
Regulate the nervous system: Understand how breathwork can reduce stress and anxiety through nervous system regulation.
Cultivate resilience and empowerment: Develop inner strength and empowerment with breathwork and affirmations.
Integrate breathwork into daily life: Learn to incorporate breathwork into routines for ongoing stress management.
Create a safe practice space: Establish a safe environment for breathwork to foster healing and personal growth.
Explore advanced breathwork techniques: Discover circular breathing, visualization, and optional partner-assisted breathwork.
Practice self-care and grounding: Learn post-breathwork integration techniques and grounding exercises.
Assess personal growth: Measure progress and set new intentions for continued breathwork after the course.


 

Create an account or login to comment

You must be a member in order to leave a comment

Create account

Create an account on our community. It's easy!

Log in

Already have an account? Log in here.

Tips

Similar threads

Top Bottom