Workplace Stress Management Strategies - Udemy

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 Workplace Stress Management Strategies - Udemy

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Workplace Stress Management Strategies​


How empowerment, boundaries and alignment imbalances cause stress

What you will learn:​

Identify the 3 major sources of stress
Define self-soothing and coping skill strategies
Create stress reducing resolutions
Learn problem solving skills that result in a win-win


 

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