200 - Hour Yoga Teacher Training - Holistic and Therapeutic - Udemy

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 200 - Hour Yoga Teacher Training - Holistic and Therapeutic - Udemy

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200 - Hour Yoga Teacher Training - Holistic and Therapeutic​


200-Hour Yoga Teacher Training: Become an internationally certified yoga teacher and teach anywhere in the world

What you will learn:​

Master fundamental yoga asanas, ensuring correct alignment and technique for safe and effective practice.
Develop proficiency in pranayama techniques to enhance breath control and support overall well-being.
Gain deep understanding of yoga philosophy, including the Yoga Sutras, to enrich your teaching approach.
Learn anatomy and physiology relevant to yoga, focusing on how different poses impact the body.
Acquire skills to design and lead yoga classes for various levels, from beginners to advanced practitioners.
Understand therapeutic applications of yoga to address common health issues and promote holistic healing.
Incorporate Ayurvedic principles into your yoga practice, tailoring sessions to balance the Doshas.
Enhance your ability to guide meditation sessions, fostering mental clarity and stress reduction.
Develop effective communication and teaching strategies to engage and inspire your students.
Complete the course with a Yoga Alliance-recognized certification, qualifying you to teach yoga globally.


 

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