Certificate - Cognitive Behavioral Therapy (CBT) for Anxiety - Udemy

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 Certificate - Cognitive Behavioral Therapy (CBT) for Anxiety - Udemy

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Certificate - Cognitive Behavioral Therapy (CBT) for Anxiety​


Fully Accredited Certification in Cognitive Behavioral Therapy (CBT) for Anxiety Management | Become Coach / Counselor

What you will learn:​

Learn the basics of Cognitive Behavioral Therapy (CBT) and its effectiveness in treating anxiety.
Gain an understanding of different anxiety disorders and how they affect individuals.
Learn about cognitive restructuring and how to challenge and change unhelpful thought patterns.
Develop skills in creating effective CBT treatment plans for anxiety, from start to finish.
Understand the process and benefits of Stress Inoculation Training for anxiety resilience.


 

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