Cognitive Behavioural Therapy (CBT) for Anxiety, Depression - Udemy

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 Cognitive Behavioural Therapy (CBT) for Anxiety, Depression - Udemy

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Cognitive Behavioural Therapy (CBT) for Anxiety, Depression​


Heal yourself from Anxiety, Depression, Trauma, Phobias and Panic Attacks with CBT

What you will learn:​

What is CBT
How CBT Conducted
How does CBT Treat Anxiety
What is the effectiveness of CBT for anxiety
CBT exercise for anxiety to try at home


 

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