Reversing Diabetes : Taking full Control of Your Health
Reversal of Diabetes type 2What you'll learn
- The Role of Diet in Reversing Diabetes
- Exercise and Physical Activity
- Managing Stress, Sleep, and Other Lifestyle Factors
- Understanding Diabetes Medications and Supplements
- Checking and Monitoring Blood Sugar Levels
- Overcoming Insulin Resistance Through Diet and Exercise
- Natural and Alternative Therapies
- Preventing and Treating Diabetes Complications
- Sustaining Progress and Avoiding Relapse
- Personalized table and chart for monitoring
- Sample 6 week program to control Diabetes
