MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.37 GB | Duration: 1h 7m
Experience a Safe & Joyful Pregnancy Journey with Expert Guidance. Join Now for Holistic Maternal Wellness!
What you'll learn
Insights into maintaining a balanced weight and managing sugar levels.
Deconstructing common myths and understanding the facts about pregnancy.
Insights into managing and understanding gestational diabetes during pregnancy.
Strategies and insights for ensuring a smooth and enjoyable pregnancy.
Understanding the positive impact of physical activity during pregnancy.
Essential guidelines for a healthy and secure pregnancy journey.
Recognizing emergency indicators and preparing for a safe birth.
Practical advice on safe and effective activities for a smooth pregnancy.