The Complete Boxing Fitness and Skills Course for Beginners
Step by step boxing training course for everyone. Learn basic to advanced boxing, have fun and get in amazing shape!What you'll learn
- Essential boxing training for complete beginners to advanced boxers.
- The ultimate collection of boxing fitness and skills training whatever your level.
- Get in amazing shape and become a skilled boxer with no equipment required.
- Boxing fitness and skills training for everyone from a world-class boxing coach.
- Learn how to wrap your hands safely for your boxing training.
- Learn how to stand, move, defend and throw your punches.
- Learn how to shadow box effectively to sharpen your skills and improve your fitness.
- Learn how to work a boxing bag for excellent fitness and improved skill.
- Learn how to skip or jump rope as a boxer.
- Workout with Virtual Sparring!
- Workout with Virtual Pad Work!
- Learn punch combinations to improve your overall fitness and skills.
- Workout with HIIB - the original HIIT boxing training method and a challenge whatever your fitness level!
- Workout with Get FIT Not HIT - to practice your skills, boost your fitness and get in you great shape.
- Workout with BoxingYoga - the world's first yoga-based training system designed exclusively for boxers.
- Top coaching tips to help you become an even better boxing coach or personal trainer.
- Great for all ages - from kids to adults and senior citizens!
