Rejuvenate digestive fire to get rid of all gut diseases with effective solutions. Happy Gut, Happy Mind!
What you'll learn
How to keep digestive tract healthy
Yogic diet structure
Mudra, acupressure, cleansing technqiue
Yoga asanas and breath work
Requirements
Yoga mat, Quiet room to practice, Open mind to practice new techniques, CANDLE.
torrent link : magnet
What you'll learn
How to keep digestive tract healthy
Yogic diet structure
Mudra, acupressure, cleansing technqiue
Yoga asanas and breath work
Requirements
Yoga mat, Quiet room to practice, Open mind to practice new techniques, CANDLE.
torrent link : magnet