Cognitive Behavioural Therapy (CBT) for Anxiety, Depression

[carxproveteran]

Cognitive Behavioural Therapy (CBT) for Anxiety, Depression​

Heal yourself from Anxiety, Depression, Trauma, Phobias and Panic Attacks with CBT

What you'll learn​

• What is CBT
• How CBT Conducted
• How does CBT Treat Anxiety
• What is the effectiveness of CBT for anxiety
• CBT exercise for anxiety to try at home

https://www.udemy.com/course/cognitive-behavioural-therapy-cbt-for-anxiety-depression/#reviews

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[dripslip]

thanks bro i needed it!