Healing Trauma Through the Body-Udemy Coupon

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Healing Trauma Through the Body​

Creating a Daily Practice

What you'll learn​

• Understand how the body holds onto trauma and why working with the body is important.
• How to settle the nervous system.
• How the individual's body uniquely holds onto trauma and can uniquely release it.
• How to set up a daily practice of working with the body for healing.

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